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Breathing techniques for labor and birth per HypnoBirthing the Mongan Way
1-26-21 Per HypnoBirth® the Mongan Way, there are three gentle breathing techniques. They are the Calm breathing, the Surge Breathing and...
Jan 26, 20212 min read
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Onion Healing
When I was in school, learning biology, we had a class on the layers of our skin. The best explanation for our layers of skin, was when...
Jan 18, 20212 min read
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Stages of Healing with Body Talk
Each person in life, has a journey. Often, there are traumas and challenges along the way. When the traumas or challenges are not...
Jan 9, 20212 min read
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